The Mindful MindMA (she, her)

About

Are you looking to create positive change in your life. Regardless of age or ability; you may have behavioral, developmental or emotional issues that are interfering in your life. Learn how to manage your life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….Consider a mindful approach to Mental Health and Wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions. View 12 Photos My motto “Self-help starts with the Self.” I help you to help your Self. Using a combination of counseling, coaching and mentoring; along with process work and expressive healing arts, I will work with you to Create Positive Change in your life, starting with Self-exploration, discovery and expression, working to empower you to Activate your Self !

Specialties