The Pause PracticeClinical Social Work/Therapist, LCSW (she, her)

About

Midlife can feel like both an unraveling and an awakening—a time of profound change, self-discovery, and transformation. You may be navigating the symptoms of menopause, grief, shifting relationships, or redefining your sense of purpose. For so long, life may have been about moving forward, building, striving—but suddenly, you find yourself looking back. Maybe you’re grieving the life you didn’t get to have, questioning past choices, or wondering where the time went. Or maybe, like Evelyn Couch in Fried Green Tomatoes, you’ve found yourself saying: "I’m too old to be young and too young to be old!" Sound familiar?