About
For the best sense of me, along with info about insurance & rates, please go to procrastinationdoctor.com. I help adults with time mgmt., disorganization, & ADD/ADHD via coaching and psychotherapy. Having ADHD myself, I understand the frustration, shame, and hit it can take on self-esteem. I cannot prescribe meds, (you need an MD/psychiatrist for that), but I can help you achieve your goals. Together, we'll learn about your brain, develop strategies to increase productivity, decrease inconsistency, and in so doing, improve self-esteem and secondary depression and anxiety if present.
