13101 Washington Blvd, Suite 230, Suite 249
Los Angeles, CA 90066
$225
In-Person & Online
14 years experience
About
The brain has a negative bias, it scans for threat. Scanning for the "negative" is not all bad. Being stuck in this "negative" state of scanning for danger can hinder movement forward. I can help you shift from fear state to different states of being with interest and curiosity. This shift from state to state is what helps grow your resiliency and ability to tolerate.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4