Therapy for Anxiety & Overthinking

Therapy for Anxiety & OverthinkingMarriage & Family Therapist Associate, AMFT (she, her)

Newport Beach, CA 92660

$200
In-Person & Online

About

Does your mind feel like it never turns off? Many of the people I work with are thoughtful, capable adults who appear successful on the outside but feel mentally exhausted on the inside. You may struggle with constant overthinking, perfectionism, self-doubt, or a sense of responsibility that feels impossible to shut off. Anxiety may show up in your work, relationships, or daily decisions, leaving you feeling stuck, tense, or disconnected from yourself.