Therapy with Autumn, LLCMarriage & Family Therapist, LMFT-S, LPC, LCDC, EMDR, Trained

About

Many of my clients come to therapy feeling overwhelmed, stuck, or confused by their emotional reactions—often wondering why past therapy didn’t quite help. They may struggle with anxiety, trauma, relationship stress, emotional regulation, or family challenges. My clients want therapy to make sense, to feel safe, and to learn tools they can actually use in daily life. Together, we focus on understanding the brain and nervous system, building regulation, strengthening connection, and creating meaningful, lasting change. View 10 Photos I offer trauma-informed, nervous-system-focused therapy for children, teens, adults, couples, and families. My work integrates approaches such as EMDR, play therapy, sand tray therapy, family systems, and cognitive and emotion-focused strategies. Therapy is paced for safety and understanding, with an emphasis on helping clients understand their brain, regula

Specialties