Theresa Breva-RatnasekeraLicensed Mental Health Counselor, LMHC

About

You may be someone who appears capable and put-together on the outside but feels overwhelmed, anxious, disconnected, or stuck internally. You might notice repeating patters in relationships, persistent self-doubt, or a sense that something isn't quite right but is hard to name. You are thoughtful and self-aware, and you're looking for more than coping skills - you want to better understand yourself, clarity, depth, and lasting change.

Therapy Types