Theresa Bruner-LeydensLicensed Professional Counselor, LPC (she, her)

About

Are you feeling overwhelmed with daily tasks or feel like everyday is just like the last? Do you question what your purpose is or do you worry about what life will bring next? Are you thinking about, in the process of, or actively retired and struggling with this transition? Have you suffered loss that you can’t quite get over? I am passionate about helping people become empowered to live their best lives. Through self-awareness and values-based guidance, I support clients in making intentional choices that lead to clarity, confidence, and a renewed sense of purpose. I practice as a Cognitive Behavioral Therapist with an emphasis on mindfulness-based interventions. I am trained in and utilize techniques from Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, Acceptance/Commitment therapy (ACT), and Trauma Focused CBT, and Behavior Modification. I am a Certified Retirement Coach.

Specialties