About
As we go through life, challenges may arise that test many areas in our lives, specifically: family, work, social, and spiritual. Most of these are areas that involve relationship issues. Many times we might say, "oh it will be okay or time will resolve these issues". However, in my experience as a therapist, resolution comes with conscious and heartfelt effort. Often we just don't know what to do and feel stuck. Well, we can use, mindful and cognitive awareness, and learning effective communication to help with becoming unstuck. We all seek happiness and satisfaction in our relationships with others and ourselves.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Magellan
- Quest
