Theresa McGrathPre-Licensed Professional, MS

About

As a mental health therapist, my first priority is creating a space where you feel seen, heard, and safe. I understand that reaching out for support takes courage, and I honor the vulnerability that comes with it. My approach is grounded in compassion, respect, and collaboration. I don’t believe in one-size-fits-all therapy; instead, I strive to understand the unique experiences, strengths, and goals you bring into the room. Whether you’re navigating anxiety, depression, trauma, life transitions, or simply seeking to better understand yourself, I’m here to walk alongside you—not ahead of you.