About
Are you smart, successful, and juggling a lot, but your days often include feeling drained, plagued, stuck, or like you can't get over a hump? Do you often feel like you hit a brick wall, or missed your boat? Panic? Anxiety? My deep desire is to create a nourishing and healing experience for you. Time does not heal wounds. Awareness and honoring you and your unique process does heal. For more than twenty years, my passion has been exploring and developing empowerment and healing tools to facilitate and enhance people's well-being. My wisdom includes a wholistic approach to health, and I am eager to begin your journey. Feel relief now. Although therapy often is considered talk therapy, much of what affects us is unconscious and non-verbal. Through thousands of sessions, my effective approach, shifts that which is underlying struggle. I include traditional clinical skills and mindfulness, to restore peace, resiliency, and enhance health.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Oscar Health
- Oxford
- TriWest
- UnitedHealthcare UHC | UBH
