
Think Well Be Well, IncCounselor, LCPC
Yarmouth, ME 04096
$140
In-Person & Online
12 years experience
About
Imagine a person feeling stuck, overwhelmed by past trauma, or facing recurring challenges in relationships or work. They’re seeking clarity, wanting to understand why they feel the way they do and how to break free from old patterns. Therapy’s goal is to help individuals uncover the root causes of their behaviors and gain insight into their thoughts, emotions, and experiences. Through a collaborative approach, we explore past influences, like trauma or learned behaviors, and develop coping strategies. By providing psycho-education and fostering self-awareness, clients can manage stress, emotions, and relationships more effectively.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network