Third Coast Wellness, PCCounselor, LCPC (she, her)

About

Are you feeling overwhelmed by symptoms of depression, anxiety, loneliness or low self-esteem? Are you struggling to feel heard in your relationship, seeking more intimacy, or tired of recurring arguments. You're not alone and change is possible! In therapy, we'll work collaboratively to identify and shift the negative thoughts, beliefs, and behaviors that may be keeping you stuck. Our approach is supportive yet active: we'll set realistic goals, track your progress, and celebrate your growth, while learning to accept what's outside of your control. Our therapists are interactive and collaborative; we give feedback and suggestions of things to read, listen to, watch and journal about between sessions. Our clients feel like they are getting the most out of their time in therapy and it is not just one static hour a week. Our therapists partner with our clients to help them get the results they desire.

Specialties