About
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self-defeating thoughts. With over 18 years of clinical work, combined with personal experiences, I specialize in supporting clients navigate some of life's overwhelming seasons; anxiety, burnout, relationship patterns, and emotional shifts (hello menopause).
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
