Thoko ShumbaClinical Social Work/Therapist, LCSW-C (she, her)
Upper Deck Mental Health Therapy and Counseling
Gaithersburg, MD 20879
$150
In-Person & Online
About
Are strong, intense emotions affecting your life? Do you feel like you are in the passenger seat of your own life? Therapy offers a safe, non-judgmental space to explore and untangle these feelings. Together, we will delve into your emotions, thoughts, and experiences to gain valuable insights. My goal is to equip you with tools to build the life you envision and adapt to adversity. In our sessions, you will find a safe space to be seen, heard, and supported. My approach is solution-focused, aiming to construct practical solutions to the stressors in your life.
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