Thomas D. WilliamsLicensed Professional Counselor, LCPC, LPC, CAC II, NCC (he, him)

About

A number of things can get in the way of us having the life that we want. My role in therapy is to help clients think through strategies to better enable themselves to navigate the transitions and the difficult circumstances they encounter to ultimately become the person they want to be. Therapy is about living an authentic life by taking action on the things that matter most to us, living in the direction of what we see as valuable, and engaging fully in what we do. Let me help you become "unstuck" from old patterns and develop the tools to live a more satisfying life. You do not have to figure this out on your own. I use techniques such as motivational interviewing, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and insight-oriented psychotherapy in my practice to help people better understand the nature of the difficulties they have been facing and make lasting progress towards their personal goals. I am a Gottman Level II trained couples therapist.

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