Thomas Gray

Thomas GrayCounselor, MS, LPC (he, him)

Touchstone Wellness

Sierra Vista, AZ 85635

$150
In-Person & Online
4 years experience

About

If you’re feeling anxious, stuck, or overwhelmed, looking for help can feel like just one more stressor. Starting therapy takes courage, and you don’t have to sort it out alone. We’ll start wherever you are—making sense of what’s going on and taking it one step at a time. You’re the expert on your experience; I’m here to help you move forward with support, structure, and evidence-based strategies. Together, we’ll work toward you feeling steadier, gaining clarity, and building the life you want.

Specialties

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Carelon
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH