
Thomas J. LaGrave Jr.Clinical Social Work/Therapist, LCSW, BCD
El Cajon, CA 92021
About
Do you feel overwhelmed by fear, anger, or the traumatic incidents you’ve faced on the job? For military personnel, first responders, and anyone fighting addiction, it's easy to feel lost, confused, and unsure where to turn for peace. You're constantly dealing with the unknown, and this leaves many feeling isolated. My ideal client is ready to acknowledge the fight, find solutions, and reclaim control. We'll focus on rebuilding the instincts and internal strength you already possess to overcome these hardships. As a former Navy SEAL, I understand the unique pressure of life-or-death roles, trauma, addiction, and difficult transitions. My specialty is a straightforward, results-oriented approach for military, first responders, and those battling addiction. I focus on quickly addressing anxiety, stress, and traumatic incidents. My primary modality is CBT.
Therapy Types
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
- Magellan
- Quest