About
Do you feel lost in the needs of others, struggling with boundaries or family patterns that feel impossible to break? If you’re carrying the weight of trauma, shame, or a deep sense of unworthiness, I want you to know that I see the grit it takes just to show up to life. I don’t do 'quick fixes' for deep wounds, rather I'm in it for the long haul. Whether you’re battling cycles of addiction or the pain of abandonment, I offer a sacred, intentional space to heal. I bring a wicked sense of humor and my own raw humanity to our work. We’ll move past survival and uncover the intuitive 'knowing' that leads to a real shift in your life. I specialize in helping folx heal from messy family histories and cycles of addiction. We’ll work on communicating more effectively and setting firm boundaries. My focus is helping you to find your voice and actually use it. With grit and heart, we'll turn 'aha' moments into concrete lived experiences.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
