Thomas PicaClinical Social Work/Therapist, LCSW, CASAC-2

About

Mental health is an aspect of our lives that can remain neglected until it presents itself in a form of crisis. This can include negative relationship patterns, constant states of low mood, physical pain, feelings of anxiety and depression, feeling stuck or blocked from pursuing goals or a general sense of feeling down. Together, we will explore what roadblocks are standing in the way of living up to your potential. My treatment approach is based on establishing a trusting and secure relationship from which we can openly explore what is negatively impacting your life. We will identify the issues and areas that are causing such an impact and what steps we can take in therapy to improve your mindset and separate from self-doubt.

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