Thomas Vessey

Thomas VesseyCounselor, MA, LAC, NCC

Expanding Horizons Counseling

Scottsdale, AZ 85251

$135
In-Person & Online
2 years experience

About

Imagine a life where the confusion clears, self-doubt softens, and you feel genuinely connected to who you are and where you're headed. I work with teens and young adults navigating identity, purpose, and the lingering impact of trauma—especially during pivotal life transitions. Whether you're stepping into a new phase of life, grappling with who you want to become, or feeling the weight of experiences that still show up in your daily life; there's space for all of it here. Whatever brings you here, we'll work together to shift the root causes, not just manage the symptoms. View 5 Photos Using DBT, REBT, and TF-CBT, I help you build emotional regulation skills, challenge the unhelpful narratives that have shaped your self-perception, and discover lasting tools for real change. These approaches give us a roadmap to process trauma, develop healthier coping strategies, and create new patterns that actually support who you're becoming.