Thomas Warren WilsonClinical Social Work/Therapist, LCSW

About

The majority of Americans who struggle with mental health do not receive treatment. If an individual does receive treatment, it's an average of eleven years after the onset of their symptoms. In other words, many individuals are all alone in their suffering. If you are struggling with a life transition, grieving the loss of a loved one, or feeling stuck, please reach out. Follow the link to my website for an online scheduling option. You might be hesitant to begin psychotherapy, but the process is straightforward. Starting with the first session, you will have plenty of time to share your story. Therapy is client-directed, meaning it is at your pace and based on your individual goals. Some standard techniques include monitoring unhelpful thoughts and practicing kinder self-talk.

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