About
Hello! I think the most essential component of therapy is a genuine connection between client and therapist. This means arriving as we are, and trusting that we can bring all of who we are into our time together. My approach is warm, grounded, and integrative. I draw from evidence-based practices to meet you where you are at. I believe in the capabilities of everyone I work with because we all have the power to heal and grow, and at times just need help with our capacity to handle life's oppositions. You are not just a set of symptoms — you are a story in motion. I am honored to be a witness to your narrative. The name Three Roots Therapy reflects the belief that growth happens when our roots are nourished. I view healing through the lens of three deeply connected areas: MIND - thoughts, emotions, patterns, and internal dialogue & BODY — nervous system, nutrition, sleep, movement, and overall health & SOUL — what gives your life meaning, purpose, and connection.
Specialties
Insurance Accepted
- Out of Network
