About
We are destined to experience joy and wellbeing and to fully express our unique potential. Do you sometimes wish for guidance and help in managing your daily life, making decisions, organizing, regulating your emotions and behaviors, navigating the weave of social interactions, and achieving your goals and life vision? Or do you struggle with Executive Functioning, Impulsivity, Procrastination, Focus, Difficulties at work or school? Get to know the person who knows you best, wants the best for you, knows how to go about it, and will advocate for you with kindness. This person is inside you.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2