Through the Valley TherapyMental Health Counselor, LMHC, CIMHP, QS

About

My ideal client is an adult who feels overwhelmed, anxious, or unsure of who they are anymore. They’ve spent years overthinking, carrying everyone’s emotions, or trying to stay “strong,” yet inside they feel exhausted and disconnected. They want to feel grounded, confident, and closer to God again but don’t know where to begin. Their goal is to understand their patterns, heal old wounds, and build healthier boundaries. They’re ready for steady, thoughtful work—not crisis care. View 9 Photos I help adults who feel anxious, burnt out, or stuck understand what’s happening inside so they can feel calmer, clearer, and more confident. We slow things down, untangle old patterns, and build healthier ways of thinking and responding. My work is steady and paced—I don’t offer crisis stabilization or intensive treatment.

Specialties