Thérèse Verley StrodelCounselor, LPC, LMHC (she, her)

About

Hello! Congratulations on taking this important first step in your healing journey! If you're struggling with depression, stress, anxiety, trauma, grief or other life transitions, I’d be honored to work collaboratively with you. When we better understand our patterns of behavior, we can then make small changes, that have great impact. This is how we find peace and equanimity. I will assist you in understanding what is getting in the way of living your best life, creating a non-judgmental and supportive space to discover your strengths and what is most important to you. Your healing journey awaits! My style is holistic, strength-based, person-centered, relational and intuitive. I'll help you to discover your inner resources by working together, incorporating techniques such as Cognitive Behavior Therapy, mindfulness, breathwork and art-making. Sessions are individually tailored to meet your needs.

Specialties