
Bridge River Counseling PLLC, 2001 W Plano Pkwy, Plano, TX 75075
Dallas, TX 75252
About
English | 中文 I have extensive experience helping individuals navigate life transitions, relationship challenges, and emotional struggles. They might be a college student overwhelmed by academics and identity issues, a young professional dealing with career stress or imposter syndrome, or an LGBTQ+ individual seeking self-acceptance. Immigrants may also encounter unique cultural or societal challenges. Common needs include healing from trauma, managing anxiety or depression, and building resilience. Ultimately, they seek a supportive space to understand themselves, develop coping strategies, and move forward with confidence. I specialize in working with individuals ages 14 and up, particularly college students, young professionals, LGBTQ+ individuals, and immigrants. My approach combines Person-Centered Therapy, CBT, DBT, EMDR, and grief counseling to help you manage stress, heal from trauma, and navigate life transitions in a compassionate, collaborative space.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Behavioral Health Systems
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest