
Meriden, CT 06450
$150
In-Person & Online
10 years experience
About
I value honesty, collaboration, and creating a space where you can be your full self without pressure. I integrate evidence-based approaches with practical, real-life tools so you can apply what we do in therapy outside of sessions. I support clients in building stability, strengthening coping skills, and understanding themselves on a deeper level. You're not expected to have it all figured out—I'm here to guide you through that process. I have a background in working for the State of Connecticut, Department of mental health and addiction so I work well with clients who are anxious or under intense stress.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BCBS
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicaid
- Medicare
- Oxford