Tiare MartinezCounselor, LMHC (she, her)

About

In this fast-paced world we live in, it can feel overwhelming to prioritize your mental health. Many people struggle to develop social connections, manage their time, and cope with anxiety, depression, and isolation—challenges that can prevent them from developing a deeper sense of self. Therapy provides a safe space to prioritize your mental and emotional well-being. For those experiencing therapy for the first time, it can feel intimidating and leave you feeling vulnerable. Working with a new therapist can still be daunting even for those returning to therapy. I am here to support you through every step of the process.

Therapy Types