Tierra EvansLicensed Professional Counselor, LPC, EMDR-II

About

Hello! I'm Tierra, a licensed therapist dedicated to promoting emotional well-being and resilience within BIPOC communities. My approach to therapy is both compassionate and evidence-based, catering to clients who face a range of challenges including anxiety, depression, trauma, life transitions, and romantic relationship issues. I have trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), solution-focused therapy, and couples therapy. I utilize a collaborative and person-centered approach, integrating motivational interviewing to ensure that every client feels heard and supported. I strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop effective coping strategies, and achieve personal growth, while addressing mental health stigmas and stress management. I am particularly passionate about raising awareness around mental health issues and reducing stigma in BIPOC communities.

Specialties