About
Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life.
Specialties
Other therapists in Southbridge
Cognitive Behavioral (CBT)Family Systems+3
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1