Tiffany AlveyLicensed Mental Health Counselor, LMHC (she, her)

About

You are a whole person, not a problem to be fixed. If you're feeling overwhelmed or stuck (whether navigating anxiety, neurodivergence, parenting, or recovery) I’m here to offer a warm, safe space where your story is heard and truly matters. With over 15 years in the field, I help clients move toward feeling more grounded and confident, using practical tools and genuine insight. Let’s work together to help you understand yourself better and create a safe path for your growth. Your story matters. My approach is neuro-affirming, strength based, and grounded in CBT, mindfulness, and practical skill building. I go with the flow, meet you where you are, and gently challenge as needed.

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