
5 West Pearce Boulevard
Wentzville, MO 63385
About
Do you find yourself feeling overwhelmed, exhausted, and unsure how to break the cycle of stress and anxiety? Have you tried to push through feelings of sadness or do you get stuck in negative thought loops? If so, you’ve come to the right place! I believe counseling is a partnership in which we work together to develop and implement a plan to reach your goals and work towards living a life that you want to live. It is my goal to foster safety and connection through active, reflective and empathetic listening. I specialize in working primarily with women who are dealing with stress/anxiety, depression, grief/loss, life transitions and challenging relationships. I use an integrated approach tailored to each client's goals, using the lens of attachment theory, and incorporating methods from Acceptance and Commitment Therapy (ACT), CBT & Emotionally Focused Therapy.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH