Tiffany MurphyLicensed Masters Social Worker, LMSW

About

When you’ve spent years being the strong one, it can feel unfamiliar to finally pause and ask for support. I work with adults and couples navigating anxiety, burnout, self-doubt, relationship stress, and major life transitions. My style is warm, grounded, and rooted in genuine curiosity about your story and the experiences that have shaped you. Together, we’ll identify the patterns influencing your life, deepen your emotional insight, and create meaningful, lasting change that strengthens your clarity, confidence, and sense of self as you move toward a more aligned and grounded future. Drawing from CBT, DBT, and strengths-based work, I help clients understand emotional patterns, build coping skills, and make sustainable changes. My background in group therapy, crisis response, and multidisciplinary collaboration allows me to offer both emotional insight and practical strategies for navigating anxiety, trauma, burnout and relational stress.