Tiffany WhiteSocial Worker, LGSW (she, her)

About

Mental health impacts so many areas of your life: work, school, relationships, new experiences, and physical health. Often, it also causes feelings of guilt, shame, self-doubt, and grief. Since you're here, I'm guessing you want to change the impacts your mental health has on you. You may be an adult/teen who just received an ADHD diagnosis and you're feeling lost, seen, sad, and angry. All at once! Your anxiety may get in the way of new experiences. You may have gone through a life change recently that is exhilarating, everything you always wanted, terrifying, and not quite what you expected. You are not alone in these feelings.

Specialties