Tim CiochonMarriage & Family Therapist, LMFT, MS (he, him)

About

You may look like you’re holding it together — capable, responsible, high-functioning — but internally feel anxious, stuck, or exhausted from trying to meet impossible standards. I specialize in working with individuals and couples navigating anxiety, religious trauma, perfectionism, eating disorders, and relationship challenges. Many of my clients are thoughtful and self-aware, yet feel trapped by shame, self-criticism, or old belief systems that no longer fit. My approach is integrative and grounded in what research shows actually creates change: hope, collaboration, and a strong therapeutic relationship built on trust and empathy. I draw from systems theory, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and solution-focused approaches to tailor our work to you.

Specialties