Tim ClarkCounselor, LPCC, LMAC (he, him)

About

Dealing with overwhelming stress is terrible. How many times have you “not made the smart choice” to cope with anxiety, stress or sadness? How often do you say to yourself “I hate feelings”? Do you often think “what is wrong with me, I know that was a terrible idea. I don’t even know what I was thinking?”. Maybe you even wonder if you are beyond helping, or that you have no idea where to start. Well, you might not be able to change things happening in your life, but you can change how you adapt and view those stressors.

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