Tim DvorakMarriage & Family Therapist, LMFT (he, him)

About

Living with chronic anxiety, a harsh inner critic, and low-level depression can be exhausting and limits us from reaching our full potential. Fear and doubt can grow so strong that our worlds become ever-smaller, robbing us of faith in our ability to overcome the obstacles standing in the way of the life we want. Summoning the courage to see a therapist is a priceless gift we give ourselves. In therapy, we gain tools to cope with life’s challenges and insight to change the unhelpful messages we tell ourselves. We become reacquainted with our sense of confidence, and can get back into the driver's seat of our lives. If any of the above resonates, I'm here to say there is HOPE to step out of the negative cycle and live a happier, more meaningful, and courageous life! Among other challenges, I help adults, teens and couples reduce anxiety, set healthy boundaries, practice clear and assertive communication, stop people-pleasing, and navigate relationship conflict.

Specialties