Tim Gallagher: LGBTQ therapy for anxiety & burnoutClinical Social Work/Therapist, LCSW, BCD (he, him)

About

You might look successful on paper and still feel like you’re one misstep away from letting everyone down. You learned early that being exceptional, self-sufficient, or agreeable was how you stayed safe. Over time, that survival strategy turns into anxiety, burnout, and never feeling “enough.” I work with individuals who are done performing and ready to deal with what’s actually underneath. I help people who are tired of managing themselves into exhaustion. We look at how striving, people-pleasing, and staying “on” became survival—and why they don’t work anymore. The work is about slowing down, getting honest, and building a steadier way of living that isn’t fueled by pressure.

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