Berkeley, CA 94704
$180
In-Person & Online
16 years experience
About
As first responders and emergency workers, you’re trained to stay sharp. But that “sharp” can follow you home. After shift, you try to switch into real life, but your system keeps running hot: short fuse, restless sleep, feeling “on” even when you’re off, or going straight to numbing out. Sometimes it goes deeper—experiences replaying, a startle response that won’t shut off, or numbness that lands on the people you care about. This isn’t weakness. It’s a nervous system on high alert. Our goal together is to build new recovery habits that fit your schedule, strengthen your regulatory system, and stay steady and effective at work.
Specialties
Insurance Accepted
- Aetna
- Quest
- Out of Network
