
1220 New Jersey 31, Suite 17 (bottom floor of building)
Lebanon, NJ 08833
About
Sometimes we all need a second chance at living our best life. Seeking counseling is a positive first step to making the changes necessary to be happier and to live a better life. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring areas in your life that you wish to change. Through therapy, you will get to know yourself better and set goals that can help lead to a brighter future. We will work together to develop healthy and effective coping strategies to increase self-esteem, self-worth, and promote positive change With increased self-awareness and empowerment, we will challenge restrictive, limiting beliefs and behaviors as we work toward healing, wholeness, and happiness. My therapeutic approach is person-centered while integrating various other therapy such as motivational interviewing and cognitive behavioral therapy to best meet your immediate and long-term goals
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BCBS
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- UnitedHealthcare UHC | UBH
- Out of Network