Time for Change, Psychotherapy ServicesClinical Social Work/Therapist, LCSW

About

One thing that we have in common is that we all experience suffering. A lost relationship, disappointment at work, substance use that has taken control and chronic self-doubt are a few of the common forms. I have found that we can lessen our suffering with acceptance, self-compassion, mindfulness and the help and support of a therapist who seeks to understand your experience. I I am particularly interested in the process of change. Why, when we know that making a change would be good for us, do we not act? I will guide the client in finding reasons and motivations for letting go of habits that are no longer helpful and to do things differently. Through a process of guided conversation, using motivational interviewing, we will work together to resolve ambivalence, find purpose and move forward to develop a plan for change. Time for Change is ready to help.

Specialties