Minneapolis, MN 55408
About
Through my 18 years as a therapist I’ve come to understand the common issues that get in the way of peoples’ growth and success. I can help you identify what is getting in your way, understand what you learned early on that caused you to feel stuck, and heal from those issues to create lasting change. I utilize trauma treatments such as EMDR and other experiential strategies to help you engage in life and relationships with more vibrancy and joy. I am also certified in Terry Real's Relational Life Therapy (RLT) for couples counseling and welcome couples to therapy utilizing this effective approach for sustainable relational change. I have specialized experience working with the LGBTQ community and provide an affirming and safe environment. I work with people on issues of sex and sexuality in a sex-positive manner. I am trauma-informed and understand the effects of trauma, both big and small, and have strategies to help people heal from those painful life experiences.
Specialties
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