About
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not as effective. I work hard to meet clients where they are at, and think through what kind of goals they want to set and how to get there. I have been practicing since 2019, and have experience working with adults, adolescents, and families. I have worked a great deal with anxiety and depression, and learning how to cope with them and get back to living. Most of my background is using CBT and DBT, but I strive to use whatever tools are going to be most effective for each individual client.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
