Timothy SpallaLicensed Professional Counselor, LPC

About

Many of my clients live with the sense that none of this matters, not knowing how to do it differently, or disliking who they have become. Coping through alcohol, drugs, or shutting down emotionally often leads to greater isolation and disconnection. They carry fear, guilt, shame, trauma, and Moral Injury while feeling pressure to stay composed. What they want most is relief, connection, and a path toward meaning and wholeness. As a combat veteran and therapist, I know what it is like to carry these feelings, but I have learned that growth often begins with just one person who believes in us. I have spent years learning how to be that person for my clients. My approach combines warmth, creativity, and empowerment with Client-Centered Therapy, Mindfulness, Eco-Therapy, and Resilienc