Tina BrandClinical Social Work/Therapist, MA, MSW, LSW

About

Therapy can help you discover your ability to be resilient, empowered and motivated to take on challenges that may be hard to face alone. Often, our interpretations of events and situations impact how we interact with others. By recognizing our own personality, traits, and preferences, we can explore how to more effectively handle difficult situations and life transitions. I want to assist you to identify and utilize your strengths while providing empathetic support, guidance, and hope. I specialize in working with individuals of all ages who are struggling with anxiety, depression, complex trauma, work stressors, narcissism, grief View 4 Photos My client centered approach is individualized and I use various treatment modalities that include (but are not limited to) Mindfulness, Cognitive Behavioral Therapy (CBT), and Solution Focused Therapy. I also believe in incorporating nutrition, exercise, music, arts and creativity as appropriate. I offer in person and virtual appointments.

Therapy Types