About
I am a warm, compassionate, and direct therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and self-understanding. My work focuses on supporting individuals who are neurodivergent or part of the LGBTQ+ and BIPOC communities, as well as those managing anxiety, depression, trauma, mood disorders, or family difficulties. I bring both professional expertise and lived experience to my practice, which allows me to connect with clients in an authentic and deeply empathetic way. With a specialized master’s degree in neurodiversity and ongoing doctoral studies in Professional Counseling with a focus on Marriage and Family Systems, I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT) through an attachment-focused lens.
Specialties
Insurance Accepted
- Cigna and Evernorth
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