Tina EspositoMarriage & Family Therapist, MS

About

Are you feeling disconnected from your sense of self? Are symptoms of depression or anxiety affecting your ability to function on a day-to-day basis? Do you wonder if life will always feel this way, or if things will eventually improve and become easier? Now, more than ever, people are grappling with anxiety and depression due to the demands of everyday life. Balancing work, family, friendships, past traumas, prioritizing health and unlearning harmful habits, etc. can quickly become too much to bear. This is where I can help. I believe life doesn’t have to feel so overwhelming. My mission is to help my clients create a life that is fulfilling and rewarding. Together, we will explore the challenges you’re currently facing, develop coping and management skills, and implement a plan to guide you through these difficulties. This might include healing past traumas with EMDR, establishing boundaries with loved ones, or processing grief.

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