Tinisha SamuelLicensed Professional Counselor, MRC, CRC, LPC-S (she, her)

About

You’re the one everyone turns to—but who’s holding space for you? You are used to showing up strong. The one who excels at work, keeps it together in crisis, and takes care of everyone else; but quietly struggles to care of themselves. You might be the dependable friend, the go-to sibling, the high achiever; but beneath the surface, you're feeling overwhelmed, disconnected...exhausted. Now, you are looking for a space where you can put down the weight of carrying it all and simply exist. You want to explore the patterns that you've developed to survive and work towards creating healthier habits and beliefs so you can thrive. View 4 Photos I specialize in working with people who are navigating trauma, burnout, identity shifts, and that hard-to-name feeling of being “stuck” even though everything looks fine on the outside. If you struggle to rest without guilt, to prioritize your needs, or to even know what you need—you're not alone.

Specialties