New York, NY 10038
$175
In-Person & Online
About
My ideal client is someone who’s always been the reliable one—the caretaker, the strong friend, the high achiever. But lately, they’ve been feeling stuck, emotionally drained, or anxious. They’ve spent so much time meeting everyone else’s needs that they’ve lost connection with their own. Underneath the surface, there’s frustration, burnout, and a quiet longing for something more. They want to stop just surviving and start living more intentionally—with peace, balance, and a deep sense of self.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2